: to regain your energy and strength
Recharge your body with our 21-Day Whole Body Cleanse. Designed as a gentle yet powerfully effective process for getting your body back on track.
Full Health Review – To begin, we will sit down and go through your full health story. This is a 90-minute strategy session. We will approach your health in a holistic way. The foundations we set into place will support your body to do what it does best – Heal.
Supplements – Whole food supplements add in the nutrients your body needs to reset your digestive health. The supplements provide a gentle yet powerfully effective detox process.
Protein Shakes – These shakes help eliminate carb and sugar cravings and provide nutrients for a healthy liver detox.
Food Plan – This is a REAL FOOD cleanse. No juicing here. We provide you with the guidelines of the nutrient-dense foods to eat and what foods to avoid during this cleanse. You will learn the skill set to sustain healthy eating habits that accommodate both cooking and eating out lifestyles.
Customization – Modifications for you as an individual throughout the program as needed.
Online Support – Daily e-mails and a member site that share what to expect, recipes, and education for lasting results.
Through the Recharge program, you will learn to think differently about your health. Together, we will develop a strong foundation for your diet that will give you the tools you need to make daily decisions to best support your body.
• Mental Clarity
• Increased Energy
• Possible Weight Loss
• Better Sleep Patterns
• Digestive system functioning better
• Possible skin clearing up and less allergies
• Identify food intolerance reactions as you add foods back into your diet